“Let’s be brutally honest about every side of every area of our lives and do it with non judgment… Just be curious, own it, and then decide what you want.”
In this episode of Oh, Hi Self, Sandra Possing delves into a widely used coaching tool called The Wheel of Life. She guides listeners through the exercise and offers up questions and reflections on how the tool can be used for personal growth.
In this episode, you’ll learn
- How to create your own Wheel of Life and questions to ask yourself as you do the exercise
- How setting small daily goals can create momentum and move towards a goal in a practical way
- Practical tips on how to reconnect with your passions and avoid all or nothing thinking when completing your Wheel of Life