“Once you get your ass moving, that’s usually when you start to feel a surge of momentum, which can be so satisfying and really effective.”
In this episode, we are exploring the final part of the IDA framework: action! Discover what may be blocking you from making steps towards your goals and learn what taking aligned, bold and authentic action may look like for you.
In this episode, I’ll discuss the following:
- An final overview of IDA, a tool I use that blends identity, desire and action to enhance personal growth
- The subconscious and conscious things that impact our ability to take aligned action
- What different types of action may look like and when they are good to harness